Conversations that ignite change
Wishing you all a calm and peaceful Christmas 🎄 Christmas Day can be tough for everyone. There are high expectations that are hard to meet. We’re blasted with social media content of people seemingly living their best lives that can trigger feelings that we’re not quite making the mark. The invitation today is to anchor …
Some prompts to choose from for your journal. What are you most grateful for at this time of year? What makes you feel most connected to others at this time of year? What has changed for you since this time last year? Get comfortable, take some slow breaths and write freely for five minutes. Notice …
A simple journaling exercise today. One that builds on gratitude and positivity, and intention-setting. Take five minutes and sit somewhere you like to write. Breathe deeply for a few breaths and then start free writing in your journal. What’s the best thing that happened to you this week? What will make next week great? Reflect …
Campfire Coaching 