Some prompts to choose from for your journal.
What are you most grateful for at this time of year?
What makes you feel most connected to others at this time of year?
What has changed for you since this time last year?
Get comfortable, take some slow breaths and write freely for five minutes. Notice how it feels as you experience this exercise. What ideas or insights emerge for you as you reflect on this time of year – and what might you choose to do as a result?
#fiveminutefocus
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Campfire Coaching 